Free Range Whole Duck (2-2.2kg)
$19.99/kg
why is roast duck so good ?! it’s incredibly flavourful and incredibly versatile. You can roast it whole until well-done, and it’ll still be moist and juicy because it’s so blessedly forgiving. Or you can pan-sear duck breast in a matter of minutes to a pink medium-rare with crispy bronzed skin.
Duck meat is an excellent source of protein. Protein keeps us healthy by building and repairing our muscles, skin and blood. Duck meat is an excellent source of iron, providing 50% of the iron we need in a day. Iron helps make healthy blood that flows through our bodies, giving us energy and making us grow.
